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X-ORIGINAL-URL:https://mindfulselfcompassionuk.com/
X-WR-CALNAME:MSC-UK
X-WR-CALDESC:Mindful Self-Compassion UK
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UID:MEC-3937230de3c8041e4da6ac3246a888e8@mindfulselfcompassionuk.com
DTSTART:20231028T090000Z
DTEND:20231028T123000Z
DTSTAMP:20220904T084600Z
CREATED:20220904
LAST-MODIFIED:20230106
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Mindful Self-Compassion Workshop (Online) with Rosemary Sandham
DESCRIPTION:An introductory workshop that will help you to learn the skills of self-compassion so you can react to challenges with kindness. Self-compassion is central to mindfulness, allowing us to reduce self-criticism and judgement so that we feel connected rather than lonely or isolated.\nThe workshop will be experiential, including guided meditations and exercises, discussion and theory.\nFull details are available on The Mindfulness Project’s website.\n
URL:https://www.londonmindful.com/self-compassion.html?utm_source=mindful-directory&utm_medium=partner-website&utm_campaign=msc-workshop
ORGANIZER;CN=The Mindfulness Project:MAILTO:friend@londonmindful.com
CATEGORIES:Intro Taster Session
LOCATION:In the comfort of your own home
ATTACH;FMTTYPE=image/png:https://mindfulselfcompassionuk.com/wp-content/uploads/2022/09/MD-600x320-MSC-Workshop.png
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