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X-WR-CALDESC:Mindful Self-Compassion UK
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CREATED:20221118
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TRANSP:OPAQUE
SUMMARY:One day retreat, in person, with Ali Lambie
DESCRIPTION:\n\n\n\n\n\n\n\nThis day provides the opportunity to ‘retreat’ in a positive sense from the busyness of everyday life – to experience a range of guided practices throughout the day in a safe and nurturing environment. Participants often find their experience of mindfulness and compassion substantially richer during these events. Parts of the day are held in quietness, interwoven with opportunities to reflect and share together as well.\nOne day retreats are for anyone who has attended a course either with us or elsewhere, or who is already familiar with mindfulness practice and would like to spend a day going a little deeper.\nAll equipment is provided (yoga mats, cushions, blankets etc) but please feel free to bring your own if you prefer. It is advisable to wear comfy layers of clothing for ease of movement and to adjust for temperature throughout the day. Depending on weather there will also be opportunities to spend some time out of doors in the beautiful surroundings of the Meon Valley – so please bring appropriate shoes and coat if necessary. Drinks, biscuits etc are provided. Please bring a packed lunch – something you’ll really enjoy!\nOur one day retreats are held at the Meon Hall, Meonstoke ( https://mindfulnesshampshire.co.uk/venues/#meon ), SO32 3NP and the cost is £45.\nNext dates:\nFriday 17th March 2023\n10 am – 3.30 pm\n\n\n\n
URL:https://mindfulselfcompassionuk.com/events/one-day-retreat-in-person-with-ali-lambie/
ORGANIZER;CN=Ali Lambie:MAILTO:ali@mindfulnesshampshire.co.uk
CATEGORIES:Retreats
LOCATION:Meonstoke
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