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X-ORIGINAL-URL:https://mindfulselfcompassionuk.com/
X-WR-CALNAME:MSC-UK
X-WR-CALDESC:Mindful Self-Compassion UK
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UID:MEC-42cd63cb189c30ed03e42ce2c069566c@mindfulselfcompassionuk.com
DTSTART:20261008T180000Z
DTEND:20261203T203000Z
DTSTAMP:20250319T102900Z
CREATED:20250319
LAST-MODIFIED:20260424
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:8 week MSC Online, with Julia Sweetman and Orla Burchael
DESCRIPTION:Mindful Self-Compassion is an 8-week training programme rooted in the groundbreaking research of Kristin Neff and the clinical expertise of Chris Germer. This course is specifically designed to nurture the essential skill of self-compassion.\nEmerging research highlights a strong link between self-compassion and emotional well-being, showing its effectiveness in reducing anxiety, depression, and stress levels. Furthermore, it supports the establishment of healthy habits related to diet and exercise, ultimately fostering greater resilience and inner strength.\nWe invite you to join our Mindful Self-Compassion training program, where we delve into the practices of self-care, self-kindness, and the tools of mindful self-compassion.\nThis course is open to everyone, regardless of prior meditation experience, and is offered entirely online.\nThe programme will be led by Julia Sweetman, a Certified MSC teacher and Nutritional Therapist, alongside Orla Burchael, an MSC teacher, Clinical Psychologist, and Mindfulness-Based Stress Reduction teacher.\nCompleting this 8-week MSC training qualifies participants for the MSC Teacher Training prerequisites.\nTake advantage of our Early Bird price of £270, available until Friday 14th August 2026. After this date, the course fee will be £320.\n \n
URL:https://mindfulselfcompassionuk.com/events/8-week-msc-online-with-julia-sweetman-and-orla-burchael-5/
ORGANIZER;CN=Julia Sweetman:MAILTO:julia@healthbalance.ie
CATEGORIES:8 Week Programmes,Courses
LOCATION:In the comfort of your own home
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