Mindful Self-Compassion UK

Contact MSC-UK

For general enquiries please contact us here

Teachers - General Enquiries
Teachers - Tech queries

Mindful Self-Compassion UK

This empirically supported programme combines the skills of mindfulness and self-compassion for greater emotional resilience, well-being and happiness.

Teacher Login

Stay in Touch

Sign up to be kept informed about online practice sessions and upcoming events.

Teacher Login

© 2023 MSC-UK All Rights Reserved

Privacy Policy

Website: Bear Left Studio

Mindful Self-Compassion UK Monthly Online Meditation Sessions for the General Public

NEW SESSIONS JUST ADDED
Mindful Self-Compassion UK are pleased to offer a regular slot for you to practice with others in a supportive community. 

The session consists of:

  • Practice on a theme
  • Short teaching
  • Optional sharing
Click here