8 Week Online Mindful Self Compassion Course
Orientation September 1st 2021 7-8pm. Week 1 September 8th (4-7pm), 15th, 22nd, 29th, October 6th
Retreat October 17th (9.30am - 12.30pm), 13th, 20th, 27th
There has never been a better time to learn techniques which build resources and resilience. The 8 week online course is packed with ways to meet the increasing range of difficulties we're facing in these difficult times whether they're emotional, physical, mental or relational.
Please email firstname.lastname@example.org