2021 Sept 6th Monday, October 11th Monday, November 8th Monday, December 6th
2022 Jan 10th, Feb 7th, March 8th, April 4th, May 9th, June 27th July 4th, September 26th, October 3rd, November 7th, December 5th (please note: sessions are usually Monday evening but not all so please check. The final session of the year is 1.30 mins)
This group is for those who have completed a Mindful Self Compassion Course (or similar), completed an 8 week mindfulness course or interested in exploring compassion-based practices. The aim is to support practice and build a warm, loving and creative community.
There is a minimum recommended donation of £7.00 per session - other suggested offerings £14.00 / 21.00. Please make paymennts via BACS SC: 089300, AC: 78077214 or if you are in Europe paypal.me/colettepower. Giving a little more keeps this space affordable and supports a place for someone who is struggling financially.