Mindful Self-Compassion UK

8 Week Mindful Self-Compassion Course Online with Dr Lucy Chan & Ethan Pollock, Thursday evenings

What better gift to offer yourself than the gift of self-acceptance? Join Lucy & Ethan and their global community to practice and develop the skills of self-kindness together!

12th Sep – 31st Oct 2024, every Thursday, 6.30-9pm (UK time)

Plus a half day retreat session Sun 13th Oct 2024 9.30am – 12.30pm

Learn more & register >>> here

Facilitated by:

This course has the benefit of being taught by Lucy and Ethan, two experienced teachers who bring a wealth of knowledge, and a gentle lightheartedness too!

They are both qualified teachers of the Mindful Self-Compassion programme and are a part of the teaching faculty at the nationally acclaimed mindfulness charity The Sharpham Trust.

Cost: £325

Learn more & register >>> here

 

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Date

Sep 12 2024 - Oct 31 2024

Time

6:30 pm - 9:00 pm

Cost

£325.00

Location

Online
In the comfort of your own home
Learn More & Register