8 Week Mindful Self-Compassion Course Online with Dr Lucy Chan & Ethan Pollock, Thursday evenings

What better gift to offer yourself than the gift of self-acceptance? Join Lucy & Ethan and their global community to practice and develop the skills of self-kindness together!

7th Sept – 26th Oct 2023, every Thursday, 6.30-9pm (UK time)

Plus a half day retreat session (date TBC)

Learn more & register >>> here

Facilitated by:

This course has the benefit of being taught by Lucy and Ethan, two experienced teachers who bring a wealth of knowledge, and a gentle lightheartedness too!

They are both qualified teachers of the Mindful Self-Compassion programme and are a part of the teaching faculty at the nationally acclaimed mindfulness charity The Sharpham Trust.

Cost: £320

Learn more & register >>> here