Mindful Self-Compassion UK

8 Week Mindful Self-Compassion Course Online with Dr Lucy Chan & Ethan Pollock, Thursday evenings

What better gift to offer yourself than the gift of self-acceptance? Join Lucy & Ethan and their global community to practice and develop the skills of self-kindness together!

19th Jan – 9th Mar 2023, every Thursday, 6.30-9pm (UK time)

Plus a half day retreat session on Saturday 11th March (9.30am – 12.30pm)

Learn more & register >>> here

Facilitated by:

This course has the benefit of being taught by Lucy and Ethan, two experienced teachers who bring a wealth of knowledge, and a gentle lightheartedness too!

They are both qualified teachers of the Mindful Self-Compassion programme and are a part of the teaching faculty at the nationally acclaimed mindfulness charity The Sharpham Trust.

Cost: £320

Learn more & register >>> here



Jan 19 2023 - Mar 09 2023


6:30 pm - 9:00 pm




In the comfort of your own home
Learn More & Register