
8 Week Mindful Self-Compassion Course Online with Dr Lucy Chan & Ethan Pollock, Thursday evenings
What better gift to offer yourself than the gift of self-acceptance? Join Lucy & Ethan and their global community to practice and develop the skills of self-kindness together!
7th Sept – 26th Oct 2023, every Thursday, 6.30-9pm (UK time)
Plus a half day retreat session (date TBC)
Learn more & register >>> here
Facilitated by:
This course has the benefit of being taught by Lucy and Ethan, two experienced teachers who bring a wealth of knowledge, and a gentle lightheartedness too!
They are both qualified teachers of the Mindful Self-Compassion programme and are a part of the teaching faculty at the nationally acclaimed mindfulness charity The Sharpham Trust.
Cost: £320
Learn more & register >>> here