8-week Mindful Self Compassion virtual course in Zoom
This 8-week Mindful Self Compassion course is for individuals who are relatively new to MSC or who would like a refresher and is run on a weekly basis over 8 weeks with a virtual silent retreat also included.
Cost: £295 (early bird) £350 (full price) with a couple of bursary places available
No mindfulness or meditation experience required.
To book your place or to find out more, contact Rebecca Hill at rebecca@wisesherpa.co.uk or Jane Sethi at janesethi@yahoo.co.uk