LGBTQ+ Circle of Practice

LGBTQ+ Circle of Practice

On the first Sunday of each month., at 12:00 Uk time,

I am delighted to voluntarily lead a monthly online Circle of Practice for LGBTQ, on behalf of Center for Mindful Self Compassion, USA.

Next session Sunday 4 May.

This is open to beginners and existing practitioners.

It is donation-based: give as much or as little as you wish to cover the costs.

Each 45 minute session will include:

• a practice from the mindful self-compassion program
• an explanation of a key concept
• time for sharing and having a greater sense of belonging.

The aim is to provide support to cultivate one’s practice; and to to provide a greater sense of connection and belonging.

I am delighted to host this new activity at a time that is convenient for those in Europe, Africa, Middle-East, East Asia and Australasia.  The last session had 20 people, including from Japan, Taiwan, Thailand, Korea and California.

70 people around the world have also expressed interest.

In future if sufficient people are interested CMSC will move to a fortnightly and then weekly practice, with alternating times to betters support people all around the world.

To sign up go to this link:

https://docs.google.com/forms/d/e/1FAIpQLSegx5sDGD5_UNWpLsJE9AKpq0Q-GqSD0vHcmaArbYicQvoqPg/viewform

You can also access my guided meditations on my website:

https://www.thedeliciousdelightofliving.com/guided-meditations

Message me if you need more details