Mindful Self Compassion 8 Week Course Online with Colette Power PhD

Self-doubt and self-criticism obscure our resources and skills and undermine our confidence and ability to act in the world. The Self Compassion Programme provides the time and space to explore and transform habits and ways of relating to ourselves that hold us back and prevent us from making wise and compassionate choices.

Orientation Monday, September 13th (7-8 pm)
Week 1 (4-7 pm) September 20th, 27th, October 4th, 11th, 18th, 25th, November 1st, 8th.
Retreat Day Saturday, October 21st (9.30-12.30 am) Online

To register please email colette@colettepower.com or visit www.colettepower.com