
Mindful Self-Compassion in Suffolk, online taster
Join us online for an hour of exploration of Mindful Self-Compassion. It is an opportunity to:
- Find out about the content and details of our upcoming in-person course starting on 22 May in Halesworth, Suffolk
- Meet the teachers
- Find out what is self-compassion
- How it helps and why
- Try a few informal self-compassion practices
- Ask questions