Mindful Self-Compassion UK

Mindful Self-Compassion in Suffolk, online taster

Join us online for an hour of exploration of Mindful Self-Compassion. It is an opportunity to:

  • Find out about the content and details of our upcoming in-person course starting on 22 May in Halesworth, Suffolk
  • Meet the teachers
  • Find out what is self-compassion
  • How it helps and why
  • Try a few informal self-compassion practices
  • Ask questions