Mindful Self-Compassion Retreat Reclaiming Joy September 2023
5-day Mindful Self Compassion Online Silent Retreat September 20th – 25th.
In the skilful meeting of our difficulties with mindful self-compassion, we prepare the ground for the seeds of joy to arise.
The retreat offers the opportunity to look at what obscures our natural capacity to be joyful. We will explore practical ways of cultivating the qualities of friendliness, gratitude and appreciation. The retreat offers an invitation to bring fresh energy and a fierce determination to live our lives fully and well.
Would I do the retreat again? Yes, in a heartbeat (previous participant)
This is a live online silent retreat and is open to all those who wish to renew and deepen their practice of mindfulness and self-compassion. This 5-day retreat qualifies as a prerequisite for ongoing mindfulness teacher registration.
For more information contact colette@colettepower.com