Mindful Self-Compassion UK

Mindfulness Teaching extra

Through MSC you can learn…

  • how to stop being so hard on yourself
  • how to handle difficult emotions with greater ease
  • how to motivate yourself with encouragement rather than criticism
  • how to transform difficult relationships, both old and new
  • mindfulness and self-compassion practices for home and everyday life
  • how to become your own best teacher
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Date

Jan 01 2027

Time

All Day

Other organisers

Josephine Lynch
Email
josephinemarylynch@gmail.com