Mindful Self-Compassion UK

Morning MSC retreat for Summer online with Diana Thornton and Claire Garthwaite

Oasis – a seasonal morning of self-compassion practice

Join us online for a morning of self-compassion practice with readings and poems to speak to your heart and to reflect the season. With 4 meet-ups each year timed for Spring, Summer, Autumn and Winter, these sessions of prolonged practice can provide a regular punctuation point in your calendar to deepen or re-engage with your practice – like a regular mini-retreat or oasis in the midst of daily life. Designed for people who have undertaken a mindful self-compassion course the meditations will be based around familiar practices from the 8-week programme. Run by experienced mindfulness teachers Diana Thornton and Claire Garthwaite.

photo by Juan Davila on Unsplash

Date

May 22 2024
Expired!

Time

10:00 am - 1:00 pm

Cost

£35.00

More Info

Find out more

Location

Online
In the comfort of your own home
Category

Organiser

Diana Thornton
Email
diana@surreyhillsmindfulness.co.uk

Other organisers

Claire Garthwaite
Email
claire@withmindfulness.co.uk
Find out more