Mindful Self-Compassion UK

One day retreat, in-person, with Ali Lambie

About One Day Retreats

This day provides the opportunity to ‘retreat’ in a positive sense from the busyness of everyday life – to experience a range of guided practices throughout the day in a safe and nurturing environment. Participants often find their experience of mindfulness and compassion substantially richer during these events. Parts of the day are held in quietness, interwoven with opportunities to reflect and share together as well.

All equipment is provided (yoga mats, cushions, blankets etc) but please feel free to bring your own if you prefer. It is advisable to wear comfy layers of clothing for ease of movement and to adjust for temperature throughout the day. Depending on weather there will also be opportunities to spend some time out of doors in the beautiful surroundings  – so please bring appropriate shoes and coat if necessary.

Further information

Where: Our one day retreats are held at Hill Cottage, Rhos-Y-Meirch, Knighton, LD7 1PD
Time: 10 am to 4 pm
Cost: £45 which includes morning and afternoon refreshments – please bring a contribution for a shared lunch.
Next dates:
Saturday 29th June 2024
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Date

Jun 29 2024

Time

All Day

Cost

£45.00

More Info

Book your Place

Location

Hill Cottage Retreat Centre
Knighton in Powys LD7 1PD
Category
Book your Place