Mindful Self-Compassion UK

Residential MSC course, in person, with Ali Lambie

The next residential MSC course will run:
When
: Friday 12th to Wednesday 17th May 2023
Where: Hill Cottage Retreat Centre, Knighton, LD7 1PD
Cost£695 (to include training, single occupancy accommodation and all meals etc)

The course will support you in learning to:

  • Practice self-compassion in daily life
  • Understand the empirically-supported benefits of self-compassion
  • Motivate yourself with kindness rather than criticism
  • Handle difficult emotions with greater ease
  • Transform challenging relationships, old and new
  • Manage caregiver fatigue
  • Practice the art of savouring and self-appreciation
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Date

May 12 - 17 2023

Time

All Day

Cost

£695.00

More Info

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Location

Hill Cottage Retreat Centre
Knighton in Powys LD7 1PD
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