Sense & Savour Workshop (In-Person) with Zoe Shobbrook Fisher

Join us for a summer evening outdoors, connecting mindfully with nature at Chelsea Physic Garden.

This session will include:

• Guided mindfulness practice.
• Mindfulness activities using the garden and nature as inspiration.
• Gentle mindful movement and mindful walking.
• Periods of silence and group reflection toward the end of the session.

What’s Included:

• 1.5-hour workshop with The Mindfulness Project
• Entry into Chelsea Physic Garden after general public opening hours with the option to arrive early to enjoy the garden at leisure before the session.
• 15% discount on any online course or workshop with The Mindfulness Project after the workshop.
• 20% off in Chelsea Physic Garden Cafe on the day of the workshop. Please note, the cafe is open during general opening times only.

For more information, please visit The Mindfulness Project website.