Mindful Self-Compassion UK

Special Events

Mindful Self-Compassion UK

Monthly Online Meditation Sessions for the General Public

Mindful Self-Compassion UK are pleased to offer a regular slot for you to practice with others in a supportive community.  The 45-minute online sessions are held each month by an experienced MSC teacher.
The session consists of:
  • Practice on a theme
  • Short teaching
  • Optional sharing

We ask participants to make a voluntary donation per session. Proceeds support the work of making the benefits of Mindful Self-Compassion accessible.

Dates for your diary

  • December 13th 7 pm – 7.45 pm & January 10th 7 pm – 7.45 pm 
     ‘A time to be kinder to Ourselves’ with Judith Soulsby
    Click here for Zoom link

  • February 6th, March 6th, April 4th 7 pm – 7.45 pm 
    ‘Rest and Repair’ with Dr Mary Younger
    Click here for Zoom link
    Meeting ID: 725 839 5652
    Passcode: kindness 

We warmly welcome you to come and join us whether you’ve already taken an MSC course or are curious to find out more – see you there!

We welcome donations and encourage you to consider an additional contribution, large or small, which will make a big difference in helping us widen the spread of Mindful Self-Compassion in the UK.

Donations raised from this event will go towards our new website costs and supporting upcoming online community events. If you have been touched by or are curious about MSC, donating today will raise its profile and help others discover this transformational programme.