Mindful Self-Compassion UK

Special Events

Mindful Self-Compassion UK

Monthly Online Meditation Sessions for the General Public

Mindful Self-Compassion UK are pleased to offer a regular slot for you to practice with others in a supportive community.  The 45-minute online sessions are held each month by an experienced MSC teacher.
The session consists of:
  • Practice on a theme
  • Short teaching
  • Optional sharing

We ask participants to make a voluntary donation per session. Proceeds support the work of making the benefits of Mindful Self-Compassion accessible.

Dates for your diary

Bringing compassion to health and illness
Teacher: Judith G. Soulsby
Dates: April 9, May 14 2024
Time: 7.00-7.45 pm (GMT in March, BST in April and May)
Zoom details: LINK HERE
Zoom ID: 250 808 8497 / Passcode: 301180

Living Courageously
Teacher: Colette Power
Dates: Wednesday 5th June, July 10th 2024
Time: 7.00-7.45 pm (BST)
Zoom details: LINK HERE
Meeting ID: 851 760 5841 / Passcode: 1234

Countering our Negativity Bias
Teacher: Ali Lambie
Dates: Wednesday 25th September 2024
Time: 7.00-7.45 pm (GMT in March, BST in April and May)
Zoom details: LINK HERE
Meeting ID: 965 007 2425 / Passcode: 510959

Reserve your seat

Please use the form to reserve your space. You will be redirected to make a donation to MSC-UK when you submit the form. Thank you

We warmly welcome you to come and join us whether you’ve already taken an MSC course or are curious to find out more – see you there!

We welcome donations and encourage you to consider an additional contribution, large or small, which will make a big difference in helping us widen the spread of Mindful Self-Compassion in the UK.

Donations raised from this event will go towards our new website costs and supporting upcoming online community events. If you have been touched by or are curious about MSC, donating today will raise its profile and help others discover this transformational programme.