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Mindful Self-Compassion UK

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Follow on Practice Groups

10 December 2023

Afternoon Retreat, Hybrid, with Zoe Shobbrook-Fisher

Kingston Quaker Centre, Fairfield East, Kingston KT1 2PT

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11 December 2023

Monthly Practice Support Groups, In person, with Ali Lambie

Meon Hall, Meonstoke

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11 December 2023

Mindful Self Compassion Practice Group with Colette Power

Online, In the comfort of your own home

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18 December 2023

Monthly Practice Support Groups, Online, with Ali Lambie

Online, In the comfort of your own home

View Detail

10 January 2024

Monthly Practice Support Groups, Online, with Ali Lambie

Online, In the comfort of your own home

View Detail

14 January 2024

Afternoon Retreat, Hybrid, with Zoe Shobbrook-Fisher

Kingston Quaker Centre, Fairfield East, Kingston KT1 2PT

View Detail

15 January 2024

Monthly Practice Support Groups, In person, with Ali Lambie

Meon Hall, Meonstoke

View Detail

22 January 2024

Monthly Practice Support Groups, Online, with Ali Lambie

Online, In the comfort of your own home

View Detail

07 February 2024

Monthly Practice Support Groups, Online, with Ali Lambie

Online, In the comfort of your own home

View Detail

19 February 2024

Monthly Practice Support Groups, In person, with Ali Lambie

Meon Hall, Meonstoke

View Detail

25 February 2024

Afternoon Retreat, Hybrid, with Zoe Shobbrook-Fisher

Kingston Quaker Centre, Fairfield East, Kingston KT1 2PT

View Detail

26 February 2024

Monthly Practice Support Groups, Online, with Ali Lambie

Online, In the comfort of your own home

View Detail

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Mindful Self-Compassion UK

This empirically supported programme combines the skills of mindfulness and self-compassion for greater emotional resilience, well-being and happiness.

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