More than ever we need the practices of mindfulness, self-compassion and self-care. I look forward to sharing this 8-week course with you. Please note this course is online via zoom. The course is will be 3 hours every Wednesday night 6.30-9.30pm (UK time) with a half hour break at 8pm from the comfort of your …
8-week Mindful Self-Compassion (MSC) course via zoom Read More »