When: Monday mornings, starting 8 January 2024 and ending 11 March with half term break on 12 Feb Time: 12 noon-2.45pm Where: On zoom in a safe and confidential group Content: 8 weeks of course teaching, guided meditations and small group discussions, an online retreat, link to meditations to use at home There is now […]

8 Week Mindful Self-Compassion Course, On-Line, Mondays at 12 Noon, With Claire Garthwaite & Diana Thornton Read More »