Mindful Self-Compassion UK

Claire Garthwaite

When: Thursday mornings, starting 14 Sept 2023 and ending 16 Nov with half term break on 26 Oct. Time: 10am-12.45 Where: On zoom in a safe and confidential group Content: 8 weeks of course teaching, guided meditations and small group discussions, an online retreat, link to meditations to use at home There is now a

8 Week Mindful Self-Compassion Course, On-Line, Thursday mornings Read More »