Mindful Self-Compassion UK

compassion to yourself

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This half day retreat is a chance to explore and integrate the practices of Mindful Self Compassion. We will come together for a morning of silent practice and experience gentle guidance in the core practices of Mindful Self Compassion.

One space left Come immerse yourself in the beautiful countryside of Surrey whilst exploring the transformative practices of mindfulness and self-compassion with the guidance of experienced facilitators Dr Lucy Chan (Certified MSC teacher) and Ethan Pollock (Trained MSC teacher). Our stunning retreat venue is a short train ride (45 mins) away from London Waterloo. To …

MSC July Weekend Retreat, In-Person with Dr Lucy Chan & Ethan Pollock Read More »