Are you always too hard on yourself? Do you put others’ needs ahead of your own, leaving you alone and exhausted, with nothing else to give?  Do you suffer from stress, burnout or anxiety? About MSC In this 8-Week Online Mindful Self-Compassion (MSC) course, you can learn to become kinder to yourself when times are […]

8-Week MSC Online, with Connie Au-Yeung & Simge İçen Read More »