This compassion training programme uses meditations, daily activities, self-reflection and group learning to directly experience self-compassion and learn an approach that can be applied straight away in all aspects of your life – where we really need it! If you want to live more wholeheartedly, are exhausted by your inner critic, feeling discouraged by fear […]
8 Week MSC , In Person, with Zoe Shobbrook-Fisher Read More »
A course for empowered care This new and unique 8-week course explores the more action-oriented side of self-compassion – guiding you to do the inner work needed to speak up, set boundaries, change habits and and claim your power. Overview Self-compassion is often associated with gentleness and comfort, yet it also encompasses a more dynamic,
8-Week Fierce Self-Compassion Course, Online, with Zoe Shobbrook-Fisher Read More »
