Mindful Self-Compassion UK

joy

5-day Mindful Self Compassion Online Silent Retreat September 20th – 25th. In the skilful meeting of our difficulties with mindful self-compassion, we prepare the ground for the seeds of joy to arise. The retreat offers the opportunity to look at what obscures our natural capacity to be joyful. We will explore practical ways of cultivating …

Mindful Self-Compassion Retreat Reclaiming Joy September 2023 Read More »

Forming Powerful Intentions for 2023. A Mindful Self-Compassion Day Retreat, January 21st  11 am – 7 pm