Mindful Self-Compassion UK


Reclaiming Joy Mini Retreat Saturday, March 9th 2024 Following on from the success of The Reclaiming Joy Retreat in 2023, we’re delighted to offer a mini retreat suitable for anyone who would welcome more joy in their lives. The retreat is suitable for anyone acquainted with mindfulness and/or mindful self-compassion practices. The retreat timings are: […]

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5-day Mindful Self Compassion Online Silent Retreat September 20th – 25th. In the skilful meeting of our difficulties with mindful self-compassion, we prepare the ground for the seeds of joy to arise. The retreat offers the opportunity to look at what obscures our natural capacity to be joyful. We will explore practical ways of cultivating

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