Come and join us for FREE taster sessions online before the start of our 8-week Mindful Self-Compassion course in Norwich, starting on Thursday 27 April. DATES: Thursday 16 March 2023- 7-8pm OR Saturday 25 March 2023: 11am-noon An opportunity to experience and find out: what is self-compassion and the science behind it a short Mindful […]

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