What better gift to offer yourself than the gift of self-acceptance? Join Lucy & Ethan and their global community to practice and develop the skills of self-kindness together! 19th Jan – 9th Mar 2023, every Thursday, 6.30-9pm (UK time) Plus a half day retreat session on Saturday 11th March (9.30am – 12.30pm) Learn more & …
online mindful self compassion course
Come immerse yourself in the beautiful countryside of Surrey whilst exploring the transformative practices of mindfulness and self-compassion with the guidance of experienced facilitators Dr Lucy Chan (Certified MSC teacher) and Ethan Pollock (Trained MSC teacher). We’ll be exploring how to access both the caring and fierce qualities of self compassion. Our stunning retreat venue …
MSC Residential Weekend Retreat, In-Person with Dr Lucy Chan & Ethan Pollock Read More »
One space left Come immerse yourself in the beautiful countryside of Surrey whilst exploring the transformative practices of mindfulness and self-compassion with the guidance of experienced facilitators Dr Lucy Chan (Certified MSC teacher) and Ethan Pollock (Trained MSC teacher). Our stunning retreat venue is a short train ride (45 mins) away from London Waterloo. To …
MSC July Weekend Retreat, In-Person with Dr Lucy Chan & Ethan Pollock Read More »