Mindful Self-Compassion UK


Weekend retreat: Opening the Heart A long-weekend retreat at the beautiful Holland House Retreat Centre, near Worcester. You’ll be in a safe and supportive setting to deepen your mindfulness and compassion practice and experience stillness and silence. A chance to open your heart and listen to your deep intentions.

A 6-Day Residential in the stunning Peak District at the lovely Nightingale Centre, close to Sheffield, Chesterfield and Buxton; accessible by public transport.  Shared, single and ensuite accommodation available; the centre is fully wheel-chair accessible and a fully equipt disabled bedroom is provided. Enquiries and further details from shadwoolgrove@btinternet.com