Mindful Self-Compassion UK


Weekend retreat: Opening the Heart A long-weekend retreat at the beautiful Holland House Retreat Centre, near Worcester. You’ll be in a safe and supportive setting to deepen your mindfulness and compassion practice and experience stillness and silence. A chance to open your heart and listen to your deep intentions.

5-day Mindful Self Compassion Online Silent Retreat September 20th – 25th. In the skilful meeting of our difficulties with mindful self-compassion, we prepare the ground for the seeds of joy to arise. The retreat offers the opportunity to look at what obscures our natural capacity to be joyful. We will explore practical ways of cultivating …

Mindful Self-Compassion Retreat Reclaiming Joy September 2023 Read More »