Mindful Self-Compassion UK

retreat

Join me for a resourcing deep dive into the heart opening path of mindful self-compassion (MSC). Whether you’re a beginner curious to learn more or you’ve already completed the course I’m offering you a nurturing weekend of teaching and practice around the core principles of this transformational approach. Discover or refresh the way MSC supports […]

Weekend MSC Core Skills, in person, with Zoe Shobbrook-Fisher Read More »

Oasis – a seasonal morning of self-compassion practice Join us online for a morning of self-compassion practice with readings and poems to speak to your heart and to reflect the season. With 4 meet-ups each year timed for Spring, Summer, Autumn and Winter, these sessions of prolonged practice can provide a regular punctuation point in

Morning MSC retreat for Spring, online with Diana Thornton Read More »

Oasis – a seasonal morning of self-compassion practice Join us online for a morning of self-compassion practice with readings and poems to speak to your heart and to reflect the season. With 4 meet-ups each year timed for Spring, Summer, Autumn and Winter, these sessions of prolonged practice can provide a regular punctuation point in

Morning MSC retreat for Autumn, online with Diana Thornton Read More »

Building capacity to live more fully, heartfully and courageously. This online retreat with Dr. Colette Power and Dr. Caroline Hoffman will explore connection and empowerment through courageous presence. The Retreat begins at 10:00 am British Summer Time and ends by 8.30 pm. Retreat timings are suitable for those in UK, Europe, USA / Canada East

Living Courageously: MSC Retreat with Dr. Colette Power Read More »

Join me for a deep dive into the heart of mindfulness and compassion, practicing the 4 qualities of the boundless heart which is our true nature and home. The spring time at beautiful Fintry will be a wonderful support for an inspirational and restorative weekend for body, heart and soul. With a spirit of creativity

Weekend Residential Retreat Read More »

5-day Mindful Self Compassion Online Silent Retreat September 20th – 25th. In the skilful meeting of our difficulties with mindful self-compassion, we prepare the ground for the seeds of joy to arise. The retreat offers the opportunity to look at what obscures our natural capacity to be joyful. We will explore practical ways of cultivating

Mindful Self-Compassion Retreat Reclaiming Joy September 2023 Read More »