Learn more and register here.
self compassion course
https://www.mindfullivingcommunity.co.uk/youth
This half day retreat is a chance to explore and integrate the practices of Mindful Self Compassion. We will come together for a morning of silent practice and experience gentle guidance in the core practices of Mindful Self Compassion.
What better gift to offer yourself than the gift of self-acceptance? Join Lucy & Ethan and their global community to practice and develop the skills of self-kindness together! 25th Jan – 21st March 2024, every Thursday, 6.30-9pm (UK time) Plus a half day retreat session 25th Feb 2024 9.30am – 12.30pm Learn more & register …
Come immerse yourself in the beautiful countryside of Surrey whilst exploring the transformative practices of mindfulness and self-compassion with the guidance of experienced facilitators Dr Lucy Chan (Certified MSC teacher) and Ethan Pollock (Trained MSC teacher). We’ll be exploring how to access both the caring and fierce qualities of self compassion. Our stunning retreat venue …
One space left Come immerse yourself in the beautiful countryside of Surrey whilst exploring the transformative practices of mindfulness and self-compassion with the guidance of experienced facilitators Dr Lucy Chan (Certified MSC teacher) and Ethan Pollock (Trained MSC teacher). Our stunning retreat venue is a short train ride (45 mins) away from London Waterloo. To …
MSC July Weekend Retreat, In-Person with Dr Lucy Chan & Ethan Pollock Read More »