This half day retreat is a chance to explore and integrate the practices of Mindful Self Compassion. We will come together for a morning of silent practice and experience gentle guidance in the core practices of Mindful Self Compassion.
self compassion course
What better gift to offer yourself than the gift of self-acceptance? Join Lucy & Ethan and their global community to practice and develop the skills of self-kindness together! 7th Sept – 26th Oct 2023, every Thursday, 6.30-9pm (UK time) Plus a half day retreat session (date TBC) Learn more & register >>> here Facilitated by: …
Come immerse yourself in the beautiful countryside of Surrey whilst exploring the transformative practices of mindfulness and self-compassion with the guidance of experienced facilitators Dr Lucy Chan (Certified MSC teacher) and Ethan Pollock (Trained MSC teacher). We’ll be exploring how to access both the caring and fierce qualities of self compassion. Our stunning retreat venue …
MSC Residential Weekend Retreat, In-Person with Dr Lucy Chan & Ethan Pollock, Surrey Read More »
One space left Come immerse yourself in the beautiful countryside of Surrey whilst exploring the transformative practices of mindfulness and self-compassion with the guidance of experienced facilitators Dr Lucy Chan (Certified MSC teacher) and Ethan Pollock (Trained MSC teacher). Our stunning retreat venue is a short train ride (45 mins) away from London Waterloo. To …
MSC July Weekend Retreat, In-Person with Dr Lucy Chan & Ethan Pollock Read More »