Self-Compassion for Shame: Returning Home to Yourself (SC-Shame) is an 8-week online course designed for people with a level of mindful self-compassion training who would like to deepen their practice. Shame is the most difficult human emotion and it is everywhere. Shame strikes at the core of our being but has nothing to do with […]

Self-Compassion for Shame: Coming home to yourself – 8 week online course with Dr Caroline Hoffman Read More »