This silent online retreat is based on the Mindful Self-Compassion (MSC) approach This retreat is on UK times (GMT) from 4pm Wednesday 5th February – 4pm Sunday 9th February 2025 The retreat is led by Dr Caroline Hoffman and Dr Colette Power – Certified MSC teachers and experienced retreat leaders. Mindful Self-Compassion Mindful Self-Compassion […]
Join me for a deep dive into the heart of mindfulness and compassion, practicing the 4 qualities of the boundless heart which is our true nature and home. The spring time at beautiful Fintry will be a wonderful support for an inspirational and restorative weekend for body, heart and soul. With a spirit of creativity
Weekend Residential Retreat Read More »
An in person retreat, set in the beautiful North Warwickshire countryside. It’s an opportunity to explore and deepen into Mindfulness and Self-Compassion (MSC) practice. The emphasis will be on developing the resource of self-kindness and self-care through an exploration of mindfulness, loving-kindness, compassion, joy and equanimity. Within a container of mostly silent retreat there will
5 Day Silent MSC Retreat in Person, with Zoe Shobbrook-Fisher and Colette Power Read More »
