Mindful Self-Compassion UK

Alison Purnell

Live & Breathe
Mindfulness & Compassion

Dorset and 'virtually', anywhere

About Me

 I bring experience and skills as a Psychological Health Professional to my love of Mindfulness and Compassion practice. I’ve been teaching in the NHS since 2011 and have specialised in Mental Health and Pain Management. I am a BAMBA registered Mindfulness Teacher, Teacher Trainer and Supervisor, certified Trauma Sensitive Mindfulness practitioner (2020), as well as a Mindful Self Compassion Trained Teacher (2021). My personal practice is kept alive in the balance of work and family life, where there is never a dull moment.

I offer

  • Full and Short version MSC courses
  • In person and online, groups
  • 1:1

Courses Available

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