8 Week Mindful Self-Compassion Course, On-Line, Mondays at 12 Noon, With Claire Garthwaite & Diana Thornton
In the comfort of your own home
Claire is a Mindfulness and Self-Compassion teacher, has worked in the past as a GP and also as a medical tribunal member. She has been teaching mindfulness, for the past 9 years, in a variety of settings including: general public, for charities, NHS, businesses and schools. She has a particular interest in teaching carers and those with long-term illness and pain.