Mindful Self-Compassion UK

Jiva Masheder

Mindfulness Brighton

London and Brighton

About Me

 I have been practicing mindfulness and compassion since 1997 and these practices continue to be transformative and enriching to my life.
I have an MSc in Mindfulness Based Cognitive Therapy from Exeter University (2014) and have taught mindfulness since 2009, and supervised since 2014.
I am a Certified MSC teacher and have found the extra warmth and care from the MSC programme very helpful as a partner with my ongoing mindfulness practice.
I love nothing more than sharing and teaching these wonderful practices.

I offer

  • 8-week MSC courses
  • 6-week Short MSC courses
  • Supervision
  • Now available for short retreats.

Courses Available

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