Mindful Self-Compassion UK

Jonathan Ward

Courageous Living Coaching

London

About Me

Jonathan Ward is a Courage Coach and Daring Way™ Facilitator. He trained with Dr Mark Atkinson at the Institute of Human Potential and Dr Brené Brown in Texas.

He runs workshops on courage and vulnerability and facilitates a weekly group called Remarkable Men. He trained to teach Mindful Self-Compassion in 2019 and teaches the mindful self-compassion practices both with individuals and in his groups.

Jonathan believes that the most courageous journey we make is the one from our head to our heart and that with self-compassion we can find the support and care for ourselves along the sometimes bumpy path of this brave journey.

I offer

  • Courage Coaching

Courses Available