Mindful Self-Compassion UK

Mindfulness Teacher

Josephine Lynch


About Me

 I live in Dublin and know that this work is valuable. I have been teaching and offering training in this area for about 15 years and before that practised Chinese Medicine.

“The course I did with Josephine was invaluable in that now I can accept myself and even love myself as I am, something I never thought I would be able to do.” Maria 2022

I offer

  • MSC 8 week courses, day long as well as weekend retreats
  • Workshops for companies and the voluntary sector.

Courses Available

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