Kathryn is a Senior Certified Mindful Self-Compassion Teacher who teaches MSC courses, workshops and retreats in the UK, Ireland, Australia and online. She is an active member of the Centre for Mindful Self-Compassion and MSC UK.
Kathryn offers an extensive Graduate Programme to help sustain and nourish long-term self-compassion practice. She is passionate about supporting all those wishing to deepen their personal practice and commitment to living a self-compassionate life.
Kathryn offers Compassion Consciousness Coaching; an exclusive blend of therapeutic methods taken from her 15+ years of experience as a mind/body/spirit Journey™ therapist with mindful self-compassion skills to provide a unique, confidential 121 programme for all those ready to let go of their deep-seated suffering.
Kathryn volunteers for the Centre for Mindful Self-Compassion (CMSC) giving weekly meditation for the Global Circles of Practice.
She is the Co-Founder of Kind Mind Academy and an award-winning emotional health and wellbeing specialist.
She is a bestselling author and international speaker, sharing accessible ways to be kind to yourself no matter what your perceived ‘difference’ or difficulty.
The Little Book of Self-Compassion is a lovingly crafted introduction to self-compassion for adults and young people.
The Voices in my Head is a charming and superbly illustrated book to help primary-aged children discover their compassionate voice.
Every Teacher Matters; Inspiring Wellbeing through Mindfulness, provides practical ways to develop self-care, resilience and improved mental health for educators under ever-increasing pressure.
Her mission is to inspire a kinder way of living with oneself, with compassion, humour, and tenderness.
In the comfort of your own home
In the comfort of your own home
In the comfort of your own home
