Mindful Self-Compassion UK

Kathryn Lovewell

Kind Mind Academy

Online based in London

About Me

Kathryn is a Senior Certified Mindful Self-Compassion Teacher who teaches MSC courses, workshops and retreats in the UK, Ireland, Australia and online.  She is an active member of the Centre for Mindful Self-Compassion and MSC UK.

Kathryn offers an extensive Graduate Programme to help sustain and nourish long-term self-compassion practice.  She is passionate about supporting all those wishing to deepen their personal practice and commitment to living a self-compassionate life. 

Kathryn offers Compassion Consciousness Coaching; an exclusive blend of therapeutic methods taken from her 15+ years of experience as a mind/body/spirit Journey™ therapist with mindful self-compassion skills to provide a unique, confidential 121 programme for all those ready to let go of their deep-seated suffering.

Kathryn volunteers for the Centre for Mindful Self-Compassion (CMSC) giving weekly meditation for the Global Circles of Practice.

She is the Co-Founder of Kind Mind Academy and an award-winning emotional health and wellbeing specialist.

She is a bestselling author and international speaker, sharing accessible ways to be kind to yourself no matter what your perceived ‘difference’ or difficulty.  

The Little Book of Self-Compassion is a lovingly crafted introduction to self-compassion for adults and young people.

The Voices in my Head is a charming and superbly illustrated book to help primary-aged children discover their compassionate voice.

Every Teacher MattersInspiring Wellbeing through Mindfulness, provides practical ways to develop self-care, resilience and improved mental health for educators under ever-increasing pressure.

Her mission is to inspire a kinder way of living with oneself, with compassion, humour, and tenderness.

I offer

  • 8 Session MSC Programme (24 hours + half day retreat)
  • 6 Session MSC Programme (6 hours)
  • Compasson Consciousness Coaching (Private 1:2:1 Sessions)
  • Self-Compassion Book Club (12 weeks)
  • Keeping Your Practice Alive (Annual MSC Graduate Programme)
  • Self-Compassion Mini Retreats (Monthly)
  • 5 Day Silent Retreat (MSC Teacher Training Qualifier)
  • Daily Meditation Practice (365 days a year)

Courses Available

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