Anka Change

‘What do I need right now?’ …

This is the most prominent question, and being able to remember to ask is the most important learning of Mindful Self-compassion. I have been a student of MSC for last 8 years and still have so much to learn as life brings me more challenges.

I am an MSC Teacher in Training, Psychological Counsellor in Training, a certified coach, an Organisational Development Consultant with SIPD diploma, with MS in I/O Psychology, BA in Guidance and Psychological Counselling and BS in Psychology degrees.
I am a mother in training with 2 teenagers, a daughter of aging parents, with a past full of trauma, happiness, loss, success through continues life challenges.

MSC is my anchor, my breath, my self-cares when I need. I am passionate about sharing my learning, being with my clients when they need to ask the crucial question… “What do you need right now?”