Sussex Mindfulness Centre
I am a certified MSC and MBCT teacher. I am also a Cognitive Analytic psychotherapist and a consultant clinical psychologist based mostly in the NHS with a small private practice. What gets me up in the morning is a desire to improve individual and organisational well-being and to contribute to trying to build a kinder, more relational culture.
Sussex Mindfulness Centre offers mindfulness, mindful self-compassion groups and compassionate leadership courses to NHS populations and other organisations. We also offer drop ins, 1, 2 and 5 day retreats, and short and long trainings to enable people to deliver MSC, MBCT and MBSR. We host high profile speakers and an annual conference.