Mindfulness with Tim Gay
I have been teaching Mindfulness in schools and colleges since 2007, and am currently teaching Mindfulness at Alton School, and with Mindfulness Hampshire. I am a teacher in training of MSC, having trained with Steve Hickman, Ali Lambie and Vanessa Hope in February 2019. I trained to teach
- MBSR with the Centre for Mindfulness research and Practice, Bangor University, completing TTR1 in 2017.
- Mindfulness in schools with the Mindfulness in Schools Project in 2016.
- ‘Mindfulness – Finding Peace in a Frantic World’ course with Chris Cullen at the Oxford Mindfulness Centre in 2018.
I am a Tai Chi QiGong instructor, a lovely practice to enhance mindfulness and self compassion in movement. I have been a teaching in 6th form college and schools since 1990, and am also a qualified counsellor and counselling supervisor.
- Mindful Self Compassion