Mindful Self-Compassion UK

Tim Gay

Mindfulness with Tim Gay


About Me

I have been teaching Mindfulness in schools and colleges since 2007, and am currently teaching Mindfulness at Alton School, and with Mindfulness Hampshire. I am a teacher in training of MSC, having trained with Steve Hickman, Ali Lambie and Vanessa Hope in February 2019. I trained to teach

  • MBSR with the Centre for Mindfulness research and Practice, Bangor University, completing TTR1 in 2017.
  • Mindfulness in schools with the Mindfulness in Schools Project in 2016.
  • ‘Mindfulness – Finding Peace in a Frantic World’ course with Chris Cullen at the Oxford Mindfulness Centre in 2018.

I am a Tai Chi QiGong instructor, a lovely practice to enhance mindfulness and self compassion in movement. I have been a teaching in 6th form college and schools since 1990, and am also a qualified counsellor and counselling supervisor.

I offer

  • Mindful Self Compassion

Courses Available

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