About six months or so after Liz was introduced to the tools of Access, she attended her first Mindful Self-Compassion 5 Day Intensive training. It dove tails beautifully with Access. She spent the first three years of her MSC experience gently deepening her own personal practice whilst supporting Kathryn and her participants in the room and behind the scenes. Witnessing the dramatic change in her own inner landscape and the profound life-changes in participants, Liz finally took up the baton to sit at the front of the room.
She is a beautiful teacher, gentle, non-judgemental and exquisitely patient both with herself and her participants. Prior to being introduced to the concepts of MSC in 2015 she had a very strong inner critic, and now finds she is able to increasingly soothe this critical voice & be kinder to herself. Now, instead of beating herself up with what she does not achieve, she intentionally acknowledges her successes, enjoying a few internal high 5s!
Liz loves providing amazing, memorable experiences where comfort and joy are the key ingredient. She is exceptional at creating, organising and running inspirational and supportive events. She loves learning, laughing and letting go! Liz is deeply skilled and particularly delighted about holding a kind, nurturing embrace for all participants.
Since 2015 Liz has added many tools to her life and living tool belt from Access Consciousness and Mindful Self-Compassion. Some she uses frequently and others less so – simply as the situation (and memory) dictates. They are now in the fabric of who she is and how she chooses to show up in the world.
COURSE |
PRICE |
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Self-Compassion ONLINE Book Club – 12 Weekly Sessions – MSC GRADUATE Programme |
£ 197 - 247 |
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Self-Compassion for the Time-Starved – Online Lunch & Learn – 6 Weeks (SC-MSC 2.0) |
£ 150 - 195 |
VIEW |
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The Official Mindful Self-Compassion Course – 8 Week ONLINE Training (MSC 19.0) |
£ 250-350 |
VIEW |
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Mindfulness & Self-Compassion Silent Retreat – (MSCSR 7.0) – 5 Days – ONLINE – August 2021 |
£ 295 - 350 |
VIEW |
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Mindfulness & Self-Compassion Silent Retreat – (MSCSR 6.0) – 5 Days – ONLINE – April 2021 |
£ 350 |
VIEW |
Mail : liz@kindmindacademy.com |
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Phone : +44 7812 407 992 |
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Web : http://www.kindmindacademy.com |
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Location : Carshalton Surrey United Kingdom |