Mel Wraight

A highly experienced counsellor and mindfulness teacher, Mel is trained to teach MBSR, MSC, Finding Peace in a Frantic World, Dot Be and MBCT. Mel also runs retreats and uses mindfulness in counselling. Mel works with individuals, groups and organisations to widen the understanding and practice of mindfulness and self-compassion for greater resilience and well-being.
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Mindful Self-Compassion 8 week course

£ 270 - 300


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Phone : 07545577077

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Location : Nottingham

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